When ever we stand, the lower back helps in supporting the weight of upper body and when ever we bend, rotate, or extend the lower back performs the function of movement. So the lower back performs the main function of whole body without it we can not do anything.Lower back Pain is a common musculoskeletal disorder which affects more than 85% people of the world at some point in their lives, It is one of the biggest cause for more sick leaves and...[Readmore]
