Acai Berries

Acai berry is the reddish, purple color fruit, which is found in Central And Southern Parts of United States Of America, this fruit is from the blueberry, strawberry and other berries family, this fruit is very ordinary and one of the important fruits in the world, this fruit has some thing special in them that these acai berries are very important for health diseases and for cancer, as acai berries contains healthy nutrients in them which can increases stamina and energy level of and ordinary human being.
Acai berries is rich of anthocyanin, which is found in almost every purple and blue color of fruits and vegetables.

These berries also help in growing hairs, promote glowing skins, helps in reducing soreness and give quick relief to pain, increase stamina, increase energy.Acai also helps in protection of body's cells and it also reduces the risk of cancer. It is completely a miracle food the recent studies shows that acai berry helps in reducing weight and it is the safest food to eat in the world.
Recent research shows that the nutrients that are in the acai berries can easily kill cancer producing cells as the research team taken some blood of a cancers victim body and put some part of the fruit in to the test tube after some days the tested the blood again and they were shocked that this fruit is so important as acai berries kills the cells of cancer that were in the blood, different doctors and institutions are working more on this great fruit.
This fruit also got high quantity of pulp which has high antioxidant capacity in it, even more capacity then blue berries, straw berries, raspberries and all type of berries.
Acai berries are also used in beauty products, because it has got acai oil, which is used in various facial masks, colour whitening creams, conditioners and some types of beauty soaps.
Acai berries are the only fruit that can help in fighting so much infections and major diseases like cancer and heart problems.

This fruit has not any kind of side effect if you will eat this to a moderate amount but if you will only eat this acai berries more than amount advised by doctors then it will treat you more harming than any fruit.

As this fruit is only available in some parts of America, scientist and farmers are helping to grow this important fruit in other parts of world so more people will take help of this fruit to avoid several diseases.

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Mesothelioma

Mesothelioma is a rare form of cancer. It’s arises from the chest, abdomen and the cells lining. The most common form of mesothelioma is the Pleural other form of mesothelioma are Peritoneal mesothelioma which is less common.
Peritoneal Mesothelioma is also known Abdominal Mesothelioma, more than 250 cases of this disease are diagnosed in United States each year

Mesothelioma is very common in people who worked on jobs and inhale asbestos particles. There is no connection between smoking and mesothelioma like the lung cancer. But smoking can cause the other asbestos induced cancers. There are many symptoms of mesothelioma which includes chest pain, Fatigue or anemia, Wheezing or cough, shortness of breath and weight loss.

Symptoms Of Mesothelioma :

The major symptoms of mesothelioma include Mass in the abdomen,the patient also gets continuous dry cough, feels abdominal pain and problems in bowel function.
Other symptoms may include :
fatigue ( feeling lack of energy ),dysphagia, anemia(reduction in red blood cells),fever, the victims body feels loss in weight, feeling pain under the rib cage etc,feeling pain in the chest.

Diagnosis Of Mesothelioma :

The diagnosis of mesothelioma can be done through removal of tissues placed under microscope and pathologist can give a report about it. The other test includes Peritoneoscopy, Thoracoscopy and Biopsy, CT scan, MRI ( Magnetic Resonance Imaging ), X-Ray.

Treatment Of Mesothelioma :

There are many kinds of treatment for the patients who have mesothelioma.The treatment of mesothelioma can be done through Surgery,Gene Therapy Chemotherapy, Immunotherapy, Multimodality therapy, heated intraoperative intraperitoneal chemotherapy,Pleurodesis, Pneumonectomy and Radiation Therapy. The drugs which are mostly used in mesothelioma are L-NDDP (Platar ), Endostatin and cholesterol drug .

Mesothelioma Lawyer :

Asbestos is the main cause of mesothelioma to occur, it occurs most in those humans who live near to factories as well as those who works in places where there is more asbestos and it happens while more inhaling it.
Nearly thousands of patients passes away from this world due to asbestos manufacturers.
For those in which this disease is diagnosed due to asbestos injury, have legal right to get expenses and funds from the responsible factory or industry, to cover their medical expenses, traveling expenses ( in case going out of country or town ), funeral expenses and other kinds of expenses related to this disease caused by asbestos injury.
A medical lawyer is their to help the victim regarding of getting funds from the responsible manufacturer or factory. So the patient must maintain and keep record of all the treatment to show that to lawyer, then lawyer will treat the case more effectively and with all evidence.

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Malaria

The word Malaria comes from an Italian word "mala" which means "bad" and "aria" which means "air", So after combining these two words its mean Bad Air.
Malaria is caused by a bite of female Anopheles Mosquito, it happens when the female anopheles mosquito bites someone and sucks the blood of body, after having the blood of the infected person in the body of female mosquito for a week, blood mixes with the malaria parasites.
When the female attacks on the other body after a week or two, she injects the old blood into the body of a new victim and the parasites blood mixes in blood.
After spending some weeks or sometimes month in the liver of the victims bod, the malaria parasites starts multiplying with in the red blood cells, and causes body the symptoms of fever, headache, acne etc.

Each year nearly more than 400 million cases of Malaria found throughout the world, in which 50 to 60 percent cases are found in Sub Saharan Africa.
This disease grows faster in children with the ages of 6-12 years.

Symptoms Of Malaria :

The main symptoms of malaria are :
High Fever, vomiting, headache, sweating, chills, sometimes dry cough and fatigue ( feeling less energy ). These all symptoms occurs in a cycle time to time, and they all have a specific period.

How To Prevent :

This disease can be prevented by using mosquito nets, spraying against mosquitoes inside and outside homes, specially on plants,beds, tables etc, some vaccines are also available in market and by using anti malarial medication.

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Diabetes Diet Meal Plan

What is Diabetes ?

Diabetes is a condition in which the person has high blood sugar or it is also known as high glucose level. In this case the body does not produce insulin that are required by the body.

Diet Meal For Diabetic Patients :

If you have diabetes you can control the diabetes through your regular meal without any problem the diet plan you should follow for your meals are as under.

You should take your 1000 to 1300 calories per day which depends upon your body and diabetes level. The doctors preferred to take your meals 2 to 3 times daily. The following plan is for 1200 calories daily.

Day 1 :

In breakfast you should take 1 glass fat free milk, two slice toasted with light cheese and one egg fried in olive oil.

After breakfast you can take a snack in which you can eat 1 banana or 20 almonds.

In Lunch you should take vegetable soup, plate of salad, and one apple. Also you can take one cup coffee or tea. Green tea is very useful in diabetes.

In dinner you can take one cup beans, one small piece of chicken or turkey fried in olive oil and little salad.

Day 2 :

In 2nd day you can change your menu

In breakfast : 2 pieces toasted bread with margarine, one glass juice without sugar and one cup yogurt.

In snacks : 1 orange or any low calorie fruit.

In Lunch : 1 plate salad, tomato slices, grilled shrimps but only 3 to 4 pieces and mustard.

In dinner : chicken breast, beef barley soup, one cup low fat milk and some straw berries.

Day 3 :

Breakfast : 1 small bran muffin, orange or mango juice, 2 toasted bread pieces and some fruits.

Snacks : 1 small guava

Lunch : 1 plate of boiled rice with 1 breast chicken roasted.

Dinner : 1 plate salad with maze and small pizza.

Day 4 :

In breakfast : half cup oatmeal with skim milk and cheese.

Snack : sandwich

Lunch : you can take 1 plate rice with fried fish and plate of salad.

Dinner : 1 piece of roasted fish with tuna salad and mixed green salad

Day 5 :

In breakfast : 1 boiled or egg omelet with two pieces of toasted bread pieces and 1 cup of milk or fruit juice.

Snack : You can take some fruit shake.

Lunch : Roasted beef sandwich with green salad and fried fish.

Dinner : stream cauliflower with one cup milk and crunchy yogurt.


These are the best meals for the diabetes patients because it will help them to take healthy and full of energy diets it is very advisable for diabetes patients to eat salad because green vegetables help them to maintain their wait and diet. Remember to exercise everyday and eat 8 to 10 glass of water every day. The above mentioned diet plan will help you in controlling diabetes a lot.

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Fungal Nail Treatment

Fungal nail infection is very common. It causes thickened and unsightly nails which is very painful. Toenails are most infected as compare to other finger nails. Fungal nails are most common in old aged peoples and it is also very common in peoples who uses communal swimming pools, shoes, and athletes.
More than 5% of adults throughout the world suffers this infection.

Causes Of Fungal Nail :

The most common causes of fungal infections are damage nails, scratch of nails, humid climate, diabetics and smoking, working in humid environment, wearing tight or small shoes,
Some people may also have this disease genetically ( from forefathers).

Treatment Of Fungal Nail :

The treatment of fungal nails takes too long. Oral anti fungal therapy is its first treatment its usually takes 10 to 12 months to see that is it working or not because nails take long time to grow. But it is not sure that your nail will back in shape. creams are usually not effective for fungal nail treatment. Nail lacquer is the best alternative of most type of fungi that affect nails it is very effective you should use it for five to six months for the best results. Fungus nail infection is usually painless at first stage but with time to time the pain starts increasing. Gris is also the best oral way of treatment it can prevent nails from further fungus. Terbinafine is the tablet used for fungal nails. This drug is safe the patient should take this drug for 4 weeks daily to get good results. If other treatments have failed the other option is only removal of the nail through a small operation. The is only happened on the last stage where the possibility of treatment ends.

How To Prevent :

If you want to safe your self from nail fungal it is very important to keep your nails clean all the time keep them short and file down,using anti-fungal medicines,avoid injuries to the nails, keep your feet dry and always use your own shoes and scissor. By acting on above points we can save ourselves from nail fungus.

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Hemorrhoids

What is Hemorrhoid ?

Hemorrhoids is the disease in which the veins around the lower rectum are swallowed and inflamed.

Hemorrhoids Causes :

The main causes of hemorrhoids are diet and sitting in toilet with wrong posture,having anal intercourse, eating bad or too much food or eating too much fiber, will leads to constipation which in result causes hemorrhoid.
Second big factor of this disease is sitting in toilet with wrong posture, some people read newspaper in toilet thinking that it is a modern style but it is very bad.

Hemorrhoids Treatment :

Hemorrhoids is the disease which happens by getting pressure on our lower part veins or you can say portal veins.

As you all know that this disease has several causes to happen, the main causes of this disease are Liver Disease, Constipation,Vomiting, Coughing, Diarrhea, Too Much Fatness In The Body and Some People have born hemorrhoid.

All most every kind of disease or infection has some treatment in every part of world. Hemorrhoids has also got treatment, the sufferer of this disease can get relief through these treatment methods, which i am going write below in points.

1. Drink more than 2 litters of water daily and use mineral water.
2. Doctors advises hemorrhoids patients not to sit more than 1 hour continuously at the same place, change you position every half an hour.
3. There are many creams and liquids for this disease, buy from medical stores after taking doctors advice to get rapid relief.
4. If you are over weight then loose your weight through exercise and other physical activities.
5. Always use quality toilet papers, avoid using rough and cheap toilet papers.
6. Eat more quantity of fiber daily, specially eat fresh green vegetables, because they have got more fiber in them.
7. Use ice to heal the infected place time to time, which has got swelling.
8. Fresh yourself by taking bath several times a day, but do not take bath while standing, use tub or chair.
9. Do not use tight clothes, always wear loose clothes.
10. Always clean you anus with moist toilet paper.

Some doctors use laser procedures to give relief to patients of hemorrhoids, they use electric triggers to shrink the tissues and blood supply of portal vein to avoid more happening of hemorrhoids.

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Tinnitus

Tinnitus is ringing, swishing or other type of sound originate within the human ear. It is not a disease, it is a symptom which results from some causes. It is very disturbing for peoples who have it. According to a report almost 12 percent of peoples with age of 60 to 75 are affected from tinnitus. It is very common in old aged peoples.

Inner ear and outer ear are most infected areas from it. In some patients it takes a form of whistling, clicking, roaring, humming and ticking sound.
Tinnitus can cause damage to the inner ear and hearing nerve, loud noise exposure is another cause of tinnitus and it can also cause damage to hearing problem as well. Tinnitus can some suddenly without any prior medical problem that is why its is very hard to understand it on early stages it is a case of physician but on first stage one should directly consult to his doctor for taking some advice.

With the complete physical examination, some tests, and complete physical history can help in determining tinnitus. In some cases it there is not treatment for this problem it can go away on its own but in some minor cases it can cause some major problem for ears.

How To Prevent :

We can prevent tinnitus by acting on some points. Protect your hearing, always put some safety measure even if you are working with lawn mover or hear dryer they can also cause tinnitus, Always avoid loud sound exposure, Always stay active, do some exercise, Always control blood pressure, low intake of salt, do not take aspirin in large quantity.

Never ever delay if you feel some noise in your ear because it can cause deafness. By acting on above points we can take care of ourselves and avoid ourselves from tinnitus and we can live happy life.

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Pregnancy And Acne

Acne, pimples and rankles are such big problem which is faced by a majority of woman
in their teenage life but Women do think like that after passing their teenage life
their skin will not be suffered by any kind of pimples, rankles etc. but the fact is
that they are wrong!! it is estimated around 50% of the women suffers from acne problems
even in their adult age which can happen at any point in their lives, you never know when
it does happen but if you are lucky then there is a possibility that you can escape this
but if you are not then you have to face it.

Research shows that Pregnancy and acne go parallel with each other but this does not mean
that only pregnancy cause acne problems, this could be your previous acne problem. There
are two possibilities that you are having acne problem and it is cleared up during
pregnancy period or if you never face with any acne problem during pregnancy and the
second possibility is that you have a clear skin but you experience acne problem during
your pregnancy period.

This happens due to change in hormones levels as they increases they lead to an increase
in the oil producing pores in our skin which come with two effects that whether it gives
you a shiny beautiful look or if you are victim of oily skin before pregnancy than it can
be a disaster for your skin. So this all depends on person to person and vary from skin to
skin. Women during pregnancy may suffer from melasma. This causes discoloration to the
face like on forehead, nose or upper lips etc. mostly women with darker complexion are
found more being suffered from melasma than women with fair complexion. Melasma can be
cure by using sunscreen and protecting skin from any direct exposure of sunlight as much
as you can ."puerperal urticaria of pregnancy" it is also called as PUP this results in
rashes and itching on the skin and other body parts mostly it improves after delivery but
use of soothing lotions can minimize irritation causes due to "Puerperal Urticaria of
Pregnancy (PUP).

How To Prevent :

Their are many tips for the cure of pregnancy acne problems like a pregnant woman should
take good care of her skin, she should wash her skin regularly with any kind of
medicated product which she can use after consulting any recognized Dermatologist or
she can also use common products which are easily available in the markets like face wash
and face cleanser but these common products should also be the product of good
manufacturers which are recognized and have good reputation because their are many many
false products in the market which can only harm your skin despite being curing it and
they also cost you so therefore consultation is a better way. Sunscreen should be use
regularly even if you are facing with melasma or not. Use of a good moisturizer also
helps in keeping the skin away from any acne problems and last but not the least a
proper sleep and use of fresh fruits helps a lot in such condition.

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