Simple Ways to Keep Your Eyes Healthy

The activities which we use to perform every day can give some disadvantages
to our eye sight. Like working on computer all day long, reading different materials,
and writing requires a lot of concentration and eye attention creates high chances to
feel your eyes tired. The modern technology is putting more and more stress on our eye
sight day by day. Recent studies shows that most peoples are facing the problems like
eye sight weakness and eye disorders in early ages. It is better to take care of your
eyes at early ages by acting on some tips and advises you can take good care of your
eyes and can save your eyes from different problems.

1. Go must go for the eyes check in every 12 months.
2. Always follow the medication suggested by your doctor because it can minimize the
risk of eye problems.
3. Keep changing your contact lenses in every 6 months ( If you use lenses ) and wash
them once in a week. Otherwise i suggest you not to use contact lenses because they are
not good for eyes always use best quality glasses.
4. Always wear sunglasses if you are going out in a shiny day because it will prevent
you from sunlight.

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